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THE VELRI LIBRARY

Understand your health. Know what to ask.

Guides to treatments, lab results and common health questions. Sources are listed in every article.

All guides

201 guides · Page 9 of 17
Longevity & PerformanceLongevity

Fatigue with normal thyroid tests: what has been checked?

Normal thyroid results answer a thyroid question. Persistent fatigue may still need assessment of sleep, medicines, mood or other causes.

4 sources · NIH, Endocrine SocietyRead · 2 min →
Longevity & PerformanceLongevity

Do peptides build muscle? The ingredient and human evidence matter

“Peptide” describes a molecule, not a muscle-building effect. Learn what strength, lean mass and human studies can actually show.

3 sources · FDA, PubMed / PMCRead · 1 min →
Biomarkers & Labs

CGM, fasting glucose and A1C answer different questions

Continuous glucose trends, a fasting blood sample and A1C show different time windows. How they fit together in a glucose review.

3 sources · FDA, NIHRead · 2 min →
Weight & Metabolic

Heartburn during GLP-1 treatment: what to report

Reflux can occur during semaglutide treatment. The timing, severity and accompanying symptoms help a provider assess what is happening.

2 sources · NIHRead · 2 min →
Hormones & Vitality

High prolactin and low libido in men

Prolactin can affect sexual function, but an elevated result has several possible causes and may need repeat testing.

Read · 2 min →
Trust & Safety

TSH and the GLP-1 thyroid warning answer different questions

TSH assesses thyroid function. It does not replace the personal and family history review required by semaglutide and tirzepatide warnings.

3 sources · NIHRead · 2 min →
Longevity & PerformanceLongevity

Night shifts and glucose: what an energy crash can tell you

Night work can affect glucose regulation, but fatigue alone cannot identify high or low blood sugar. Research findings and diagnostic tests differ.

4 sources · PubMed / PMC, NIHRead · 2 min →
Longevity & PerformanceLongevity

Peptides and “reverse aging” claims: what evidence would count?

A biomarker change, early safety study and longer life are different findings. How to assess the evidence behind peptide longevity claims.

4 sources · FDARead · 2 min →
Biomarkers & Labs

GLP-1 treatment, creatinine and eGFR: reading the change

Kidney results during weight loss need context. Dehydration can matter, while creatinine-based estimates are also influenced by muscle and diet.

4 sources · NIHRead · 2 min →
Hormones & Vitality

New bladder urgency around menopause: what gets checked

Urinary urgency can involve bladder problems, infection, medicines and pelvic-floor changes. The pattern helps guide an evaluation.

2 sources · NIHRead · 2 min →
Trust & Safety

Peptide certificates of analysis: what a COA can verify

A certificate of analysis reports specific batch tests. It does not establish that a research chemical is safe or effective for human use.

3 sources · FDARead · 2 min →
Biomarkers & Labs

GGT: what this liver test adds to a standard panel

GGT can help interpret other liver tests, particularly an elevated ALP. It is not part of a standard comprehensive metabolic panel.

Read · 2 min →